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July 3, 2020 Vicky Martin

Massage

Soft tissue

Massage…
Book now

Re-align, RELAX &
move more freely

Soft Tissue Massage (also known as Sports Massage) is the skilled manual manipulation of the soft tissue of the body (muscle, tendons, ligaments, fascia) to help restore normal tension. This allows the body to realign and move more freely, relieving compensations and pain.

At your first session we will discuss your medical history and specific problems. Each treatment will be an hour long and we may provide exercises for you to continue at home.

Soft Tissue Massage Wickham
Soft Tissue Massage | Sports Massage
Massage Wickham

SOFT TISSUE MASSAGE
has many benefits...

Soft Tissue Massage is not just for sports injuries. It can benefit a huge range of conditions, help overcome stress related tension, increase flexibility, combat the symptoms of ageing, relieve pain, help aid recovery from accident, and injury – and much more.

Massage Prices

Soft tissue massage

£45 per 1hr session

Pilates/massage 1:1

£45 per 1hr session

MASSAGE AT
WICKHAM WELLNESS CENTRE
can help with:

biomechanics | misalignment issues | postural problems | tension headache and migraine | upper back and shoulder pain | neck pain including wry neck and whiplash | lower back pain, one-sided or whole back | pelvis imbalance and rotations | pins-and-needles | numbness | heaviness of arm | irritable bowel syndrome | injured muscles | strains and sprains | achilles tendon pain | plantarfasciitis | tennis and golfers elbow | calf and shin pain | sciatic pain| bursitis| piriformis syndrome| growing pains (e.g. Osgoods Schlatters)

Wickham Wellness Studio
Knights Chambers
The Square
Wickham
Hampshire
PO17 5JW

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"Through soft tissue massage and Pilates, I’ve seen the potential unwrapping in people as they re-educate their movement and regain their balance of life."
Vicky Martin
Vicky MartinPILATES INSTRUCTOR & SPORTS MASSAGE THERAPIST
"I love being able to share my knowledge with people just starting out with Pilates, whilst also being able to challenge those further along their journeys."
Rachel Cherry
Rachel CherryPilates Instructor
"It always delights me to see clients of all ages who have been suffering with pain and discomfort for many years, to get so much relief and improved flexibility."
Anne Hume
Anne HumePilates Instructor & Sports Massage Therapist
"It’s so important to me to make people's feet both look and feel better - and I enjoy seeing a patient’s realisation of just what is possible."
Carol Howse
Carol HowseFoot Health Practitioner
"Through my own personal experience I was amazed at the benefits Pilates has both physically and mentally and now as a instructor I love helping others discover this as well"
Nev Simpkin
Nev SimpkinPilates Instructor

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