Re-align, RELAX &
move more freely
Soft Tissue Massage (also known as Sports Massage) is the skilled manual manipulation of the soft tissue of the body (muscle, tendons, ligaments, fascia) to help restore normal tension. This allows the body to realign and move more freely, relieving compensations and pain.
At your first session we will discuss your medical history and specific problems. Each treatment will be an hour long and we may provide exercises for you to continue at home.
SOFT TISSUE MASSAGE
has many benefits...
Soft Tissue Massage is not just for sports injuries. It can benefit a huge range of conditions, help overcome stress related tension, increase flexibility, combat the symptoms of ageing, relieve pain, help aid recovery from accident, and injury – and much more.