|Sat 9:00-10:00||All abilities||Jade|
Matwork Classes. Classes are run as half term courses of approximately 6 weeks, breaking for school holidays.
- Beginners. If you are a beginner at pilates, you will need to take part in an initial private introductory session. This can be shared between up to 3 beginners. The cost of this private session is £45.
- Returning to pilates or regular attendee.If you have previously been taught pilates by a recognised pilates provider in the last 2 years, you are welcome to join a class assuming there is available space.
Private classes. Private matwork classes are possible for a maximum of 8 people.
Private tuition. Private matwork and reformer is available for individuals.
Pilates and Massage Mix. Soft Tissue Massage and Pilates is available in one session. This focuses on stretching of short muscles and strengthening of others.