October 12, 2014

Pilates Classes timetable

TimeLevelInstructor
Mon 9:15-10:15IntermediateNev
Mon 10:30-11:30IntermediateNev
Mon 18:30-19:30IntermediateJade
Mon 19:45-20:45IntermediateJade
Tues 8:00-9:00IntermediateNev
Tues 9:15-10:15IntermediateNev
Tues 10:30-11:30BeginnerNev
Weds 9:15-10:15IntermediateRachel
Weds 10:30-11:30BeginnersRachel
Weds 18:00-19:00IntermediateRachel
Weds 19:15-20:15IntermediateRachel
Thurs 9:15-10:15IntermediateNev
Thurs 10:30-11:30IntermediateNev
Thurs 18:30-19:30IntermediateJade
Thurs 19:45-20:45BeginnerJade
Fri 9:15-10:15BeginnerRachel
Fri 10:30-11:30IntermediateRachel
Sat 9:00-10:00All abilitiesJade

Matwork Classes. Classes are run as half term courses of approximately 6 weeks, breaking for school holidays.

  • Beginners. If you are a beginner at pilates, you will need to take part in an initial private introductory session. This can be shared between up to 3 beginners. The cost of this private session is £45.
  • Returning to pilates or regular attendee.If you have previously been taught pilates by a recognised pilates provider in the last 2 years, you are welcome to join a class assuming there is available space.

Private classes. Private matwork classes are possible for a maximum of 8 people.

Private tuition. Private matwork and reformer is available for individuals.

Pilates and Massage Mix. Soft Tissue Massage and Pilates is available in one session. This focuses on stretching of short muscles and strengthening of others.